It’s National Spinach Day in the U.S., but this leafy green vegetable is enjoyed around the world 365 days a year, with practically every international cuisine including it in their recipe repertoire.
Spinach is loaded with good-for-you nutrients like potassium, iron, folate and vitamins A and K. It even provides vitamin E, calcium and zinc. When combined with high vitamin C foods, like tomatoes or lemon juice, spinach provides a powerful infusion of iron too.
It’s no wonder why spinach is Popeye’s favorite go-to, pick-me-up vegetable for energy!
Make Popeye proud and celebrate National Spinach Day by enjoying some of these spinach-based recipes.
For breakfast, jumpstart your day with one Dr. Mehmet Oz’s Green Drink, one of his favorite recipes.
Finish your meal with a fresh Spinach Harvest Salad produced and packaged by Taylor Farms.
Or, this cool and creamy, easy-to-make Spinach Dip recipe by Knorr Foods!
Or, Kraft’s Cheesy Spinach Bundles, bite-sized appetizers that pack a tasty punch of delicious flavor and satisfaction!
If you have a favorite spinach recipe, please share it with us in the Comments section!